Phone numbers and call centers that provide real-time help to meet urgent needs.
SAMHSA's National Helpline
Offers a free and confidential information service, also known as the Treatment Referral Routing Service, that can provide referrals to local treatment facilities, support groups, and community-based organizations for individuals and family members looking for help with mental health and/or substance use disorder (SUD). Call 1-800-662-4375 or TTY at 1-800-487-4889 or text your ZIP code to 435748 to get help. Service is available in English and Spanish 24 hours a day, 7 a week, 365 days a year.
Substance Abuse and Mental Health Services Administration (SAMHSA)
Veterans Crisis Line
Offers free and confidential support for veterans and others in crisis. Dial 988 and press 1, text 838255, or chat online to get help. Available 24 hours a day, 7 days a week.
U.S. Department of Veterans Affairs